Monstrousitous Strength and Performance

Welcome to the official product page for Monstrousitous Strength and Performance, LLC. All digital products (exercise programs) are battle tested, meaning they are proven program used in the training of individuals getting in shape for jiu jitsu or Muay Thai fights - or just to get in great shape for summer. All digital products are available after purchase by digital download (PDF).

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About Us

Monstrousitous Strength and Performance is your strength training, fitness, and exercise program stop for the very best in physical performance.

Featured products

8-Week Fighter Program

8-Week Fighter Program

Regular price $25.00 USD

Regular price Sale price $25.00 USD
Unit price per

I really enjoyed this program. I'm pretty stubborn so when I get a program I follow it exactly. This one was a challenge but wasn't out of reach. I'm 51, a purple belt at 10th Planet and was looking for something that would get me stronger and help me with my gas tank. I think the program worked beautifully. There is only one rest day programmed in so when I do this program the next time I will add a few more so that it is a supplement to my other training and not necessarily the main thing. All in all, very happy with the purchase.

- Mark