Jeff has spent two decades building stronger humans. As the founder and head coach of Monstrousitous Strength and Performance, he’s worked with Olympians, collegiate athletes, high school athletes, and world champions in Muay Thai, Jiu Jitsu, and MMA.

Jeff created Monstrousitous to deliver battle-tested strength and conditioning programs that help anyone, from top-tier athletes to everyday grinders, build powerful bodies and bulletproof mindsets.