45 Days of Discipline: The Total Body Transformation Program

45 Days of Discipline: The Total Body Transformation Program

Take your home workouts to the next level with this advanced kettlebell and calisthenic program—designed specifically for intermediate athletes ready to commit to serious transformation. Whether you're looking to build strength, burn fat, or increase overall fitness, this program delivers a structured routine to deliver results fast.  

What’s Inside:

 45 Days of Discipline is a High-volume calisthenics and kettlebell conditioning program that will build strength, resilience, and grit.  

✅ Daily Video Demonstrations

• Hyperlinked exercise videos to ensure proper form and execution every step of the way

✅ Comprehensive Nutrition Guide

• Fuel your training with a plan designed to support both fat loss and muscle gain

✅ Built for Intermediate Trainers

• Best suited for individuals who are already comfortable with kettlebells and can perform 20+ push-ups in a single set

✅ Hybrid Training Design

• A powerful combination of kettlebell lifts and bodyweight movements for maximum results from your home

Important:

This is a digital download. You’ll receive instant access upon purchase.
For questions or program modifications, email Jeff at jeff@monstrousitous1.com.